I’m confused about what I’m supposed to be tracking and when as there are option for predrome and migraine and postdrome. Am I breaking up each phase? Is it personal preference? Right now I’m just tracking aura to pain end - is that short changing the usefulness? Also an explanation of what some symptoms/triggers mean would be useful. (Ex does temp mean outside or body? Does it mean hot or cold? Burning skin means…? Hot flash or something else??? Many are confusing to me, but maybe all that matters is how I interpret it??